The day we made wellbeing collages

We made some simple collages from cut up magazines and newspapers. The idea was to pick out images that represented things which helped us to get through the day. Most of the group chose images about their daily lives and pictures to represent pets and family. It was interesting when we discussed the finished pictures that everyone identified the need to keep active and involved in order to keep going through times that were hard. The WellArt group was part of this, having a regular activity, being creative and being in a supportive social group.